Author Archive
Welcome to Oak Park Chiropractic's Archive. Here you can learn more about Oak Park Chiropractic, Chiropractic, and Dr. Jill Dortch, today's choice for Chiropractors in Oak Park, IL. Read Dr. Jill Dortch's Chiropractic for the health of it.
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by Oak Park Chiropractic | Jan 23, 2025 | Health Articles
In today’s fast-paced world, stress has become a common part of everyday life. While occasional stress can sharpen focus and enhance performance, chronic stress can take a serious toll on both physical and mental health—leading to issues such as anxiety, depression, and even cardiovascular problems. At in , , we believe that managing stress is...
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by Oak Park Chiropractic | Jan 21, 2025 | Health Articles
Carpal Tunnel Syndrome (CTS) is one of the most widespread work-related injuries in today’s digital world—especially for those who spend long hours at a desk or on repetitive tasks. In Oak Park IL, it’s a growing concern for office workers, tradespeople, and anyone using their hands day in and day out. What Is Carpal Tunnel...
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by Oak Park Chiropractic | Jan 16, 2025 | Health Articles
We often don’t think about lumbar support until back pain strikes. But choosing the right support—especially if you sit for long hours—can make a big difference in preventing discomfort. At in , , we help patients find the “just right” approach to back support, comfort, and posture. What Is the Lumbar Spine? The lumbar spine...
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by Oak Park Chiropractic | Jan 14, 2025 | Health Articles
Neck pain is one of the most common complaints among adults today—and in Oak Park IL, it’s affecting quality of life more than ever. Between tech-forward lifestyles, office jobs, and chronic stress, your neck could be bearing the brunt without you even realizing it. Chiropractic: The Top-Rated Option A landmark study published in the British...
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by Oak Park Chiropractic | Jan 9, 2025 | Health Articles
Whether you’re a weekend road warrior or a competitive cyclist, the freedom of riding is unbeatable. But for many riders, back and neck pain can put the brakes on performance and enjoyment. At in , , we understand the unique strain cycling places on the body—and we’re here to help you ride stronger and recover...
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