Posts Tagged ‘Oak Park IL Chiropractors’

Welcome to Oak Park Chiropractic's Oak Park IL Chiropractors Archive. Here you can learn more about Oak Park Chiropractic, Chiropractic, and Dr. Jill Dortch, today's choice for Chiropractors in Oak Park, IL. Read Dr. Jill Dortch's Chiropractic Oak Park IL Chiropractors for the health of it.

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Exercise Success Strategies In Oak Park

by | Mar 29, 2016 | Health Articles

Exercise Success Strategy Oak Park IL

Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly...

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Whistle While You Work With Good Ergonomics

by | Mar 8, 2016 | Health Articles

Work Safety Oak Park IL Ergonomics

  Dwarf Bad Posture with Good Ergonomics For most of us, the majority of our adult life is spent hard at work.  Unfortunately, these long hard hours can be not only stressful but can deplete our normal health with illness and injury due to improper work areas and unsafe practices.  But have no fear it...

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Which Is Best For My Pain Relief? Heat or Ice?

by | Feb 25, 2016 | Health Articles

Pain Relief Oak Park IL Physiotherapy

Ice or Heat?  When you suffer with an injury or are in need of pain relief this question arises quite frequently.  Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did. While some say ice is better...

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A New Way Of Healthy Thinking

by | Feb 23, 2016 | Zed

New Healthy Thinking Oak Park IL

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When Is Your 2016 Best Body Made?

by | Feb 19, 2016 | Zed

Exercise Oak Park IL

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