Archive for the ‘Health Articles’ Category
Welcome to Oak Park Chiropractic's Health Articles Archive. Here you can learn more about Oak Park Chiropractic, Chiropractic, and Dr. Jill Dortch, today's choice for Chiropractors in Oak Park, IL. Read Dr. Jill Dortch's Chiropractic Health Articles for the health of it.
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by Oak Park Chiropractic | Dec 4, 2025 | Health Articles
Let the games begin! The winter season of sports and activities has arrived in , . Whether you're a novice or a seasoned pro, it's crucial to take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather create a beautiful backdrop—but also bring risks like slips, falls, and strains. Those...
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by Oak Park Chiropractic | Dec 2, 2025 | Health Articles
Ever blow a fuse at home and lose power to part of the house? That’s your home’s built-in protection system in action. Now imagine your body has a similar system—one where your brain is the power source, the spine is the fuse box, and your nerves are the wires that supply your organs and muscles....
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by Oak Park Chiropractic | Nov 27, 2025 | Health Articles
Winter roads in , can turn treacherous in seconds—leading to an increase in rear-end accidents and sudden stops. At , we often treat patients who don’t realize they’ve suffered a whiplash injury until days or even weeks after the event. But prompt care can make all the difference. What Is Whiplash? Whiplash refers to the...
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by Oak Park Chiropractic | Nov 25, 2025 | Health Articles
If you’re among the growing number of adults who refuse to let arthritis take over your life, you're not alone—and in , is here to help you move forward, not settle for pain. Myth-Busting: What Arthritis Really Is Many people still believe arthritis is just a natural part of aging. But arthritis—literally meaning “joint inflammation”—isn’t...
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by Oak Park Chiropractic | Nov 20, 2025 | Health Articles
Basketball season is around the corner—and whether you're in a league or just hitting the court for fun, choosing the right footwear could be your most important play. At in , , we help active individuals avoid back pain before it sidelines them. Your Shoes Could Be the MVP (or the Problem) Poor-fitting shoes affect...
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by Oak Park Chiropractic | Nov 18, 2025 | Health Articles
Solving back pain doesn’t require a PhD—just the right formula. At in , , we’ve helped countless patients apply simple health “math” to solve the spine equation for good. Let’s break it down. Equation #1: Balance = Health Just like balance is essential in a math equation, it’s vital in your body. Misalignments in the...
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