Author Archive

Welcome to Oak Park Chiropractic's Archive. Here you can learn more about Oak Park Chiropractic, Chiropractic, and Dr. Jill Dortch, today's choice for Chiropractors in Oak Park, IL. Read Dr. Jill Dortch's Chiropractic for the health of it.

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Harvesting Nutrition and Healthy Eating in Oak Park

by | Apr 30, 2020 | Health Articles

Good Nutrition Oak Park

The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has...

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Life By Design

by | Apr 28, 2020 | Zed

Life by Design Oak Park IL

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Oak Park’s Best Health Solution for Carpal Tunnel Syndrome

by | Mar 19, 2020 | Health Articles

Oak Park IL Carpal Tunnel Relief

It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers.  This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS). What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by...

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Happy St. Patrick’s Day!

by | Mar 17, 2020 | Happy Holidays

Happy St. Patricks Day Oak Park IL

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The Key for Resolving Neck Pain in Oak Park

by | Mar 12, 2020 | Health Articles

Oak Park Neck Pain and Flexibility

Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world.  Neck pain affects 10-15% of people and is particularly common among middle-aged men and women.  In the age of research studies, Chiropractic and manual therapy has come out on top for a cost effective solution in treating...

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