Are you feeling stressed-out? Run down? Exhausted? What choices are you making? When is now important enough? We all promise to take a vacation from our busy lifestyles and unplug, but many of us still bring our computers, phones, and work with us on "our" vacations. It is not until an injury or illness strikes...
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Most of us all love summer and vacations at the lake or ocean. We all relish the great memories we created as children. Unfortunately, many of us try to recapture our youth without hesitation with spontaneous water fights, being first to show off how well we "used" to water ski, or even go and jump...
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The summer season is fully here! As we are enjoying the warm weather, barbecues and the excitement of pre-Olympic warm-ups, are you feeling red with anger, white with pain, and blue with being sidelined with low back and leg pain? If so, read on. First Understanding Sciatic Nerve Pain Your sciatic nerve is the longest...
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Today our children begin training and playing year round sports from a very early age. The results have been extraordinary in the Wins and Losses column. The Win column contains the amazing achievements in speed, coordination, and overall results. Unfortunately, the Losses have included an increase in injuries. To convert those losses our spinal specialist...
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Oh, we love to search online. So much so, it is not uncommon for someone to say, "I will Google it.". With today's hectic lifestyles our stress and pain overload is up and our time and patience are down. For solutions, many of us head to the extension of our hand - our smartphone or...
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