Core Success of Health Goals

Oak Park Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Best Map To No Neck Pain

src="https://mychirocdn.r.worldssl.net/article-images/travel-headaches-2016-a.jpg" width="320" border="0" />Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your ...

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Purge Neck Pain From Your Career

Oak Park Neck Pain

We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners. With so much time spent in our virtual world, our physical bodies, especially our necks and backs, are suffering from diseases inclusive of obesity, migraine headaches ...

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Understanding Scoliosis

Scoliosis Oak Park

Flashback from the eighties - a girl is wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain.  At the time it was painfully funny and not so far fetched.  Unfortunately, the event was even more real for the 5 to 7 million people in the ...

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