Archive for the ‘Health Articles’ Category

Welcome to Oak Park Chiropractic's Health Articles Archive. Here you can learn more about Oak Park Chiropractic, Chiropractic, and Dr. Jill Dortch, today's choice for Chiropractors in Oak Park, IL. Read Dr. Jill Dortch's Chiropractic Health Articles for the health of it.

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A Back Pain Free Vacation

Back Pain Oak Park IL Vacation

Summer vacation is on all of our minds!  The excitement of warm weather and the well-needed break from school or work is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives, make sure to add these simple tips, so you can enjoy the most of your vacation without ...

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Good Health Is Natural

Posture Correction Oak Park IL Chiropractic Care

Have you ever wondered how life imitates nature?   As a tribute to one of my favorite movies, the Karate Kid, I would like reference one of my first encounters of understanding posture and its relationship to nature through the lesson that was taught using the Bonsai tree.   The ancient Japanese art form of ...

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Is The Cure Pain Relief Medication?

Adverse Pain Medication Reactions Oak Park IL

Many of us have been misled into thinking pain is a problem. A headache? Numb it. Gallbladder malfunctioning? Remove it. A sore throat? Soothe it. Although these seem like logical assumptions, the pain you are experiencing is actually the effect of the problem and not the cause. Medication Today Nowadays you are unable to turn on the television ...

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Sports Rehabilitation and Improved Performance

Sports Rehabilitation Oak Park IL Athletic Performance

Have you ever witnessed a professional or Olympic athlete that seems to be superhuman?  Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have.  While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1% of ...

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Ready For Pain Relief in Oak Park?

Chronic Pain Solutions Oak Park IL Low Back Pain

Are you in constant pain? Do you carefully balance between managing your pain vs. giving up and crying?  Is it just too much?" If you can relate or watch someone you love suffer needlessly, read on for insightful information to help you understand and choose the best pain solution options from the experts in treatments of headaches, ...

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Knee Pain Stopping Your Activity?

Knee Pain Oak Park IL Joint Pain

Has the knee pain in either or both of your knees have you missing out on some of your favorite activities? If this is the case, you are not alone.  Many people struggle with chronic knee pain and discomfort. Unfortunately, most people have just accepted that it is part of the aging process or are ...

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